Did you know that by drinking water your body is getting the added boost it needs to fight off fatigue? Studies have shown that mild dehydration can lead to a loss in endurance, motivation, and increased physical and mental fatigue. By remaining properly hydrated you are setting yourself up for a more energetic day.
There is a famous quote that says, “a healthy outside starts from the inside.” What you may not know is water makes up most of what is found inside of us – 50-75% in fact! Studies have shown that when humans don’t drink enough water their bodies will begin to dehydrate and lose its ability to work properly. This can lead to poor organ function and illness.
Adequate water consumption helps keep your brain and body fresh for all of your daily activities. By remaining hydrated your body will stay cool during the hot summer months, joints will remain lubricated, and skin will be glowing. Cheers to water, the beverage that has kept us fresh since the beginning of time!
Charlotte Water comes from Mountain Island Lake, an excellent source for great quality drinking water. Charlotte Water laboratory staff performs more than 200,000 water quality tests annually to ensure your water is clean and safe to consume.
Whether it be at restaurants, schools, office buildings, sports venues, or anywhere in-between, you are almost guaranteed to have access to clean drinking water. In fact, many places require that their visitors have access to drinking water – often at no cost! Because water is so readily available, it makes sense to make it our go-to drink wherever we live, work or play!
Charlotte Water meets and exceeds all state and federal drinking water standards. Charlotte Water staff work round the clock to make sure you can get clean water from your tap 24/7.